No app. No download. Just text.

Your AI health coach is
a text message away.

Text 1-888-596-5467, tell the AI your goal, and start logging your habits. Watch your health profile evolve — no app downloads, no signup hassle.

Text or tap to start 1-888-596-5467 also known as 1-888-596-LOGS
No charge for 30 days · Cancel anytime by texting STOP · No app required

Simple, honest pricing

Every plan starts with a 30-day free trial. Downgrade or cancel anytime by text.

Track
$4.99/mo
30-day free trial
For the self-disciplined user who just needs a clean logging system and AI analysis.
  • ✓SMS logging — food, steps, sleep, workouts, water
  • ✓AI calorie and macro estimates from text descriptions
  • ✓Full dashboard with 7-metric spider chart
  • ✓Weekly AI progress report
  • ✓Works from phone or smartwatch voice-to-text
  • ✓Log streak and adherence tracking
Default on signup
Coach
$14.99/mo
30-day free trial
Real-time AI coaching via SMS. The AI knows your history and coaches you like a pro.
  • ✓Everything in Track
  • ✓Real-time AI coaching conversations via SMS
  • ✓AI remembers your logs and adjusts coaching tone
  • ✓Motivational check-ins and accountability nudges
  • ✓Text DOWNGRADE anytime to switch to Track
Trainer
$29.99/mo
30-day free trial
Everything in Coach plus your personal trainer gets read access to your full dashboard.
  • ✓Everything in Coach
  • ✓Invite your personal trainer or physical therapist
  • ✓Trainer gets read-only dashboard access
  • ✓Trainer sees spider chart, logs, and AI reports
  • ✓You control access — revoke anytime
💰
Personal trainers earn $4.99 per client per month
When your client subscribes to the Trainer plan ($29.99/mo), $4.99 automatically accrues to your FitLogs earnings wallet every month. Cash out anytime via Stripe — directly to your bank account.
$49.90
earned/mo with 10 clients
$149.70
earned/mo with 30 clients
$499.00
earned/mo with 100 clients
Trainers are paid from collected revenue — no upfront cost to you or your clients. Cash out requests processed within 5 business days.

See how it works

Just text. The AI handles the rest.

🍽 FOOD LOG
lunch grilled chicken breast brown rice steamed broccoli
🍽 ~520 kcal — Protein 42g, Carbs 48g, Fat 8g

Reply CONFIRM to save or CALORIES 480 to correct.
🚶 STEPS + HABITS
steps 9200
slept 7.5 hours
2L water
vitamins taken
✅ Logged:
🚶 9,200 steps (92%)
😴 7.5 hrs sleep
💧 2L water · 💊 Vitamins
🏋 WORKOUT
gym 60min strength
bench squat deadlift
✅ 🏋 Strength 60min logged
Bench, squat, deadlift noted.

Solid session — stay consistent!
💬 AI COACH
COACH TIER
I keep skipping the gym. Feeling unmotivated lately.
That happens — what matters is you said something. What's one thing getting in the way? Your consistency last week was genuinely strong.
Good morning 👋
Here is your health snapshot for today
COACH
Calories Today
1,420
of 2,000 goal
Steps Today
6,240
of 10,000 goal
Log Streak
12
days in a row 🔥
Adherence
84%
this week
Avg Sleep
6.8
hrs/night this week
🍽 Today's Food Log AI estimates
71%
1,420 cal
580 remaining of 2,000
Protein
102g
Carbs
165g
Fat
38g
🥚
Scrambled eggs with toast
8:12 AM · via SMS
kcal AI
🥗
Grilled chicken salad
12:44 PM · via SMS
kcal AI
🍌
Banana + protein bar
3:30 PM · via SMS
kcal
💡 AI estimates — tap any number to correct it
🚶 Steps Today
6,240
Goal: 10,000 steps
062%10k
📲 Text steps 8432 to 1-888-596-5467 (1-888-596-LOGS)
✅ Daily Routines
💧Hydration✓
😴Sleep Log✓
🏋Training✓
🧘Stretch✓
💊Vitamins✓
🫁Cardio✓
🕸 Health Profile 7 metrics
74
Overall Health Score
Nutrition Training Cardio Sleep Hydration Adherence Recovery
Nutrition 80
Training 70
Cardio 65
Sleep 55
Hydration 90
Adherence 84
Recovery 70
💬 AI Coach Coach tier
Hey! 84% adherence this week — genuinely strong. Your sleep score is the one area pulling your number down. Want to work through what's getting in the way?
9:02 AM
I keep staying up too late scrolling. Hard to wind down.
9:15 AM
Really common — scrolling keeps your brain in alert mode right when it needs to shift down. Try a hard phone stop at 10pm just for this week. Not about sleep itself, just the phone. What time do you usually start?
9:16 AM
💬 Also works via SMS — text anything to 1-888-596-5467
Or text to 1-888-596-LOGS
📨 SMS Log Latest first
foodToday 3:30 PM
banana protein bar — AI estimated 290 kcal ✅
stepsToday 2:15 PM
steps 6240 — 62% of 10k goal
coachToday 9:16 AM
AI coach — sleep and wind-down routine discussion
foodToday 12:44 PM
grilled chicken salad — AI estimated 520 kcal ✅
routineToday 10:00 AM
2L water ✅
foodToday 8:12 AM
scrambled eggs toast — AI estimated 380 kcal ✅
sleepYesterday 10:30 PM
slept 6.5 hours ✅
routineYesterday 6:00 PM
gym 60min strength bench squat deadlift ✅
🧪
Lab Report Tracking COMING IN V2
Upload your lipid panel, A1C, blood pressure and other lab results. AI extracts the values — only numbers you confirm are saved. Documents are never stored.
LDL
—
HDL
—
A1C
—
Blood Pressure
—
Vitamin D
—
Thyroid
—
🔒 Full HIPAA disclosure required before upload. Documents analyzed then discarded.